5 Stepping Stones

A true way of being.

Take the First Step

The 5 Stepping Stones

This soul-led process takes many forms. It honors your past, present, and future and guides you through five foundational dimensions: Know, Still, Release, Believe, and Leap.

Each Step is a Portal

The Steward of This Sacred Work

Meet Kate Bednarski

Kate lives with the intention to humbly serve the Divine. Once a brand executive at Nike and other iconic brands, she now offers spiritual care as a Transpersonal Guide, Spiritual Companion, and Shamanic Practitioner, work rooted in deep listening, integrity, and connection to Spirit. She helps clients discover their Inner Truth and serves as a conduit for the spirits that work through her to help them gain clarity, vitality, and greater well-being.

Discover Kate's Journey

The Sanctuary

A Sacred Place to Nourish, Naturally

The Sanctuary invites you to take refuge from chaos and the collective dismantling. Here, forest, sound, vibration, shamanic practices, and the Spirits of the land align, supporting us to release burdens, blocks, and concerns—and reconnect with the simple act of being.

Come Refresh & Reset

The Gaia Codex

Open the journal.
Receive its symbols.

Work with the symbols, oracles, and actions encoded in this channeled activation journal. Follow your inner guidance and intuition—and use them as a daily oracle practice or contemplative tool.

"I LOVE my copy of the Gaia Codex. Your connection with Gaia and the way she comes through you is amazing and awe-inspiring.” — Carly L.

Receive Your Gaia Codex

La Limpia

An energy clearing using plants, flowers, herbs, oils, smoke, fire, breath, eggs, feathers, stones, trago (botanically infused waters), tacuma needles, energy & sound clearing and crystals.

Discover La Limpia

  • "Kate is hands down one of the most impactful people in my life. Her ability to positively impact her clients' lives is a gift for each and every one of us. Her work and compassion makes its way throughout the world, touching the lives of people she has never even met. I thank her for that, it is truly a blessing."

    — Khe H

  • "My favorite part of working with Kate is how she can jump from spiritual topics to corporate executive empathy in a single sentence…She’s wonderful to spend time with and her method is effective and transformational.”

    — Kelly T

  • "Kate is an incredible blend of science/psychology/emotion and she has helped me understand myself better. She provides great guidance and helps me talk through things and gain perspective. She also calls it as it is and doesn’t take any nonsense – which I love (and need).”

    — Brad K

  • “The Gaia Codex journals arrived today and my husband and I have already worked with them. We’re very grateful to you for bringing this wisdom to the world.”

    — Kerstin W